define('DISALLOW_FILE_EDIT', true); define('DISALLOW_FILE_MODS', true); Comments on: Light therapy: Day one http://www.makingchutney.com/2008/01/30/day-one-light-therapy/ One part facial hair. Two parts moxy. Fri, 01 Feb 2008 23:23:46 +0000 hourly 1 https://wordpress.org/?v=7.0 By: cranky cindy http://www.makingchutney.com/2008/01/30/day-one-light-therapy/comment-page-1/#comment-14822 Fri, 01 Feb 2008 23:23:46 +0000 http://www.makingchutney.com/2008/01/30/day-one-light-therapy/#comment-14822 Light therapy is GRAND and uncrankifies me!

But there’s a reason we use them in the morning and not at night when we get home from work — your body won’t even start to settle down for sleep until at least 3 hours after you turn it off.

(Lesson #567c that Cindy Learned The Hard Way)

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By: chutney http://www.makingchutney.com/2008/01/30/day-one-light-therapy/comment-page-1/#comment-14814 Thu, 31 Jan 2008 01:37:58 +0000 http://www.makingchutney.com/2008/01/30/day-one-light-therapy/#comment-14814 I believe it.

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By: Ms. Theologian http://www.makingchutney.com/2008/01/30/day-one-light-therapy/comment-page-1/#comment-14813 Thu, 31 Jan 2008 01:11:32 +0000 http://www.makingchutney.com/2008/01/30/day-one-light-therapy/#comment-14813 Light sounds good to me as it’s now dark at 5. But at least that’s better than a month ago.

One of my favorite episodes of Northern Exposure is when Walt got addicted to his light box. For anyone who has experienced depression or SAD, it’s full of opportunities for laughter of recognition as Walt’s life improves dramatically with additional light.

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