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Comments on: Light therapy: Day one
http://www.makingchutney.com/2008/01/30/day-one-light-therapy/
One part facial hair. Two parts moxy.Fri, 01 Feb 2008 23:23:46 +0000
hourly
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By: cranky cindy
http://www.makingchutney.com/2008/01/30/day-one-light-therapy/comment-page-1/#comment-14822
Fri, 01 Feb 2008 23:23:46 +0000http://www.makingchutney.com/2008/01/30/day-one-light-therapy/#comment-14822Light therapy is GRAND and uncrankifies me!
But there’s a reason we use them in the morning and not at night when we get home from work — your body won’t even start to settle down for sleep until at least 3 hours after you turn it off.
(Lesson #567c that Cindy Learned The Hard Way)
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By: chutney
http://www.makingchutney.com/2008/01/30/day-one-light-therapy/comment-page-1/#comment-14814
Thu, 31 Jan 2008 01:37:58 +0000http://www.makingchutney.com/2008/01/30/day-one-light-therapy/#comment-14814I believe it.
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By: Ms. Theologian
http://www.makingchutney.com/2008/01/30/day-one-light-therapy/comment-page-1/#comment-14813
Thu, 31 Jan 2008 01:11:32 +0000http://www.makingchutney.com/2008/01/30/day-one-light-therapy/#comment-14813Light sounds good to me as it’s now dark at 5. But at least that’s better than a month ago.
One of my favorite episodes of Northern Exposure is when Walt got addicted to his light box. For anyone who has experienced depression or SAD, it’s full of opportunities for laughter of recognition as Walt’s life improves dramatically with additional light.