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	<title>Comments on: Light therapy: Day one</title>
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	<link>http://www.makingchutney.com/2008/01/30/day-one-light-therapy/</link>
	<description>One part facial hair.  Two parts moxy.</description>
	<pubDate>Fri, 21 Nov 2008 17:52:23 +0000</pubDate>
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		<title>By: cranky cindy</title>
		<link>http://www.makingchutney.com/2008/01/30/day-one-light-therapy/#comment-14822</link>
		<dc:creator>cranky cindy</dc:creator>
		<pubDate>Fri, 01 Feb 2008 23:23:46 +0000</pubDate>
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		<description>Light therapy is GRAND and uncrankifies me!  

But there's a reason we use them in the morning and not at night when we get home from work -- your body won't even start to settle down for sleep until at least 3 hours after you turn it off.

(Lesson #567c that Cindy Learned The Hard Way)</description>
		<content:encoded><![CDATA[<p>Light therapy is GRAND and uncrankifies me!  </p>
<p>But there&#8217;s a reason we use them in the morning and not at night when we get home from work &#8212; your body won&#8217;t even start to settle down for sleep until at least 3 hours after you turn it off.</p>
<p>(Lesson #567c that Cindy Learned The Hard Way)</p>
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		<title>By: chutney</title>
		<link>http://www.makingchutney.com/2008/01/30/day-one-light-therapy/#comment-14814</link>
		<dc:creator>chutney</dc:creator>
		<pubDate>Thu, 31 Jan 2008 01:37:58 +0000</pubDate>
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		<description>I believe it.</description>
		<content:encoded><![CDATA[<p>I believe it.</p>
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		<title>By: Ms. Theologian</title>
		<link>http://www.makingchutney.com/2008/01/30/day-one-light-therapy/#comment-14813</link>
		<dc:creator>Ms. Theologian</dc:creator>
		<pubDate>Thu, 31 Jan 2008 01:11:32 +0000</pubDate>
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		<description>Light sounds good to me as it's now dark at 5. But at least that's better than a month ago.

One of my favorite episodes of Northern Exposure is when Walt got addicted to his light box. For anyone who has experienced depression or SAD, it's full of opportunities for laughter of recognition as Walt's life improves dramatically with additional light.</description>
		<content:encoded><![CDATA[<p>Light sounds good to me as it&#8217;s now dark at 5. But at least that&#8217;s better than a month ago.</p>
<p>One of my favorite episodes of Northern Exposure is when Walt got addicted to his light box. For anyone who has experienced depression or SAD, it&#8217;s full of opportunities for laughter of recognition as Walt&#8217;s life improves dramatically with additional light.</p>
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